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  • My Services

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    Live Your Life Deliberately

    In order to live deliberately, we must first resolve the cognitive dissonance that characterizes modern life.

    Through conscious awareness, we can learn to make informed decisions that align with our core values, beliefs, and goals rather than let our learned distortions dictate our agency. My approach is to create a safe, non-judgmental space in which you can connect with the expert within you.

    Counseling for Anxiety

    Is anxiety taking over your life? Does it feel like you can’t control it no matter…

    LGBTQIA+ Individual Therapy

    Stigma-free, affirming, affordable therapy for LGBTQIA+ Individuals Do you live outside of the heteronormative-cisgender box? Have…

    Life Transitions

    Has your life been touched by a major event such as a death, divorce or layoffs at work?

    Mindfulness-Based Therapy

    Mindfulness-based Cognitive Therapy, or MBCT, is designed for people who suffer from repeated bouts of depression…


    Do you need support, but can’t make it to an in-person appointment? Are you a busy…

    Reach out to me today.

    Please complete the form below to schedule a free 15 minute consultation.